B vitamins are essential nutrients that our bodies use for many processes from head to toe. B 12 in particular is vital in the production of red blood cells, the function of the nervous system and DNA production. B 12 and the other B vitamins are usually absorbed in the digestive tract, however in many cases absorption is hindered by digestive system problems. For this reason B vitamins are often given as injections in order to override the digestive system. Many individuals will feel the positive effects of a B vitamin injection within minutes of receiving it and for up to a week afterwards.
What are the benefits of B vitamin injections:
- Energy!
- Stress reducer
- Mood lifter/anxiety buster
- Helps with nerve damage
- Improves sleep
B12 absorption via injection is more effective than if taken orally or sublingually- where much of the vitamin is lost in the process of digesting it
Symptoms of low B12:
- Fatigue
- Weakness
- Numbness and tingling in the hands and feet
- Depression
- Poor memory
- Brain Fog
- Sore mouth and tongue
What are the causes:
- Impaired absorption in the digestive system- due to aging, digestive difficulties or surgeries
- Diet low in food sources of B12 ( vegetarian or vegans especially)
- Low levels of stomach acid- normal process of aging, or due to stomach acid blocking medication
If you think you may benefit from B vitamin injections or would like to discuss you symptoms with Dr Elise, please call Blossom clinic and schedule a consult at 503 287 0886
